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HomeFoot and Ankle ConditionsAcute Achilles Inflammation

Acute Achilles Inflammation (Paratendinitis)

There is a very thin, flimsy sheath surrounding the Achilles tendon called the paratenon. In some patients, particularly runners, the paratenon can get quite inflamed. This is the result of rapid acceleration and deceleration of the foot leading to traction on the edge of the Achilles tendon with inflammation. This is usually present in individuals who hyperpronate (roll the foot inwards) during running. The tendon begins to get inflamed but not thickened. This cannot be diagnosed by means of an MRI. The diagnosis is made by palpating the tendon where it is slightly thickened and tender along its inner edge, about four-centimeters behind the attachment to the heal bone.

Treatment of acute inflammation begins with rest, cross training for the athlete and the runner, physical therapy treatments and, at times, immobilization. An orthotic support to control pronation is added to the shoe. If these treatments do not fix the problem, surgery may required to remove the lining of the tendon (the paratenon). Recovery is fairly rapid. Patients may be able to run after two to three months although this can take longer if underlying degeneration of the tendon is present.

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